This book and coloring book combo is an exciting way to teach children relaxation techniques in a fun and interactive way. Angry Octopus is a story that teaches children progressive muscle relaxation and deep breathing techniques to help kids calm down, lower stress, and control anger. Children relate to the angry octopus in this story as the sea child shows the octopus how to take a deep breath, ...
Paperback: 110 pages
Publisher: Stress Free Kids (November 17, 2017)
Amazon Rank: 4220286
Format: PDF ePub Text djvu ebook
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and manage his anger. Angry Octopus Color Me Happy, Color Me Calm is a light-hearted, self-help coloring book designed to guide children and their parents, teachers, or counselors through simple everyday techniques that can be used to control anger, reduce stress, and increase happiness.In the Angry Octopus story, children learn to unwind, relax, and control anger with a fun exercise known as progressive muscle relaxation. Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. Progressive muscle relaxation can be used to lower stress, decrease pain, and manage anger.The Angry Octopus Coloring Book is filled with simple strategies to self-soothe, manage anger, and improve emotional intelligence. Children are empowered to manage their BIG feelings while coloring 76 illustrations. Each mindful page motivates children to express themselves peacefully without having a tantrum, meltdown, or outburst.