
Cognitive Behavioral Therapy (CBT) has been an effective intervention for decades, but few clinicians have discovered the powerful treatment of combining CBT with Mindfulness.Clinical psychologist and mindfulness expert Dr. Richard Sears has created a practical, engaging skills manual that clearly defines the principles of CBT and then demonstrates steps for integrating mindfulness practices into ...
Paperback: 180 pages
Publisher: PESI Publishing & Media (July 12, 2017)
Language: English
ISBN-10: 1683730682
ISBN-13: 978-1683730682
Product Dimensions: 8.5 x 0.4 x 11 inches
Amazon Rank: 36585
Format: PDF ePub fb2 djvu book
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- 978-1683730682 epub
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Not what I was expecting at all. I was imagining this would provide easy/simple CBT worksheets to do with clients. The worksheets are long questions requesting long written responses....
all drawing from the latest research. Straight-forward explanations and dozens of worksheets provide fresh insights and new tools to move therapy forward when treating stress, anxiety, panic, depression, pain, trauma, addictions, and other issues.