Eat Like A Normal Person: Your Guide To Real World Solutions For Healthy Living

Read Online Eat Like a Normal Person: Your Guide to Real World Solutions for Healthy Living PDF Text fb2 book

"This is not just a book for the person desiring weight loss, this is terrific handbook for professional nutritionists and weight loss consultants to use with their clients. It offers a step-by-step approach to living and eating in the real world." ~ Susan Hargrove, RDIf you've spent a good portion of your life restricting yourself from eating the foods you love in attempt to lose weight to only ...

Paperback: 130 pages
Publisher: Living It! Nutrition (April 14, 2015)
Language: English
ISBN-10: 1511735562
ISBN-13: 978-1511735568
Product Dimensions: 6 x 0.3 x 9 inches
Amazon Rank: 2387276
Format: PDF ePub Text TXT fb2 book

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This is definitely a plan that fits my lifestyle because I personalize it. Its not your typical "diet". I make the decisions of what to eat when and how, just as long as it's a healthy choice. Healthy can be delicious. Use my imagination to create ...



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lf heavier than ever, then this book is for you. Just like one-size-fits-all diets don't work, neither do one-size-fits-all diet books. Eat Like a Normal Person: Your Guide to Real World Solutions for Healthy Living is created for the person who is ready to put an end to chronic dieting. This book does not tell you how to eat, rather it guides you on how to make sustainable changes through ten critical chapters. You will use your Three Keys: health, lifestyle challenges and food preferences to help you assess why you are struggling to meet your goals and use that information to create a plan for sustainable success.