This pocket-sized handbook to becoming a vegetarian has everything you need to start a healthy and tasty plant-based diet.Ready to try a diet that’s greener, healthier, and better for the planet? Here’s an easy and approachable guide to the world of eating, cooking, and living meat-free. Featuring chapters on everything from choosing the right meat substitutes and building a complete protein to di...
Series: Stuff You Should Know (Book 21)
Hardcover: 144 pages
Publisher: Quirk Books (September 26, 2017)
Product Dimensions: 3.8 x 0.7 x 6 inches
Amazon Rank: 435147
Format: PDF ePub Text TXT fb2 book
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I haven't sat down and read through the whole booklet yet but so far it is nice to have a variety of information in one place that isn't the internet. I've only been a vegetarian for about a year and so I knew quite a bit of this information already ...
d troubleshooting the “Help, I’m still hungry!” stage, this pocket-sized book’s tips and tutorials will take you from wannabe veggie to vegetarian extraordinaire. Plus sample shopping lists, health benefits of going meatless, and recipe ideas to keep you on track for a long—and healthy!—vegetarian life.Topics include:• How to Stock Your Shelves• How to Make Recipes Vegetarian• How to Make an Amazing Stir-Fry• How to Cook Dried Beans• 5 Great Bacon SubstitutesAnd more!